Hi there, I'm so glad you stopped by!
Let me introduce myself to you. My name is Shannon Hawman and I'm happily married to an amazing, supportive husband and a very proud mama of one beautiful, ambitious, busy, competitive dancing, little girl. I completely understand the crazy, hectic schedules everyone tends to carry. But we really do need to understand that taking a few moments to ourselves not only helps us, but also those we surround ourselves with.
I crashed upon this 'AH HA' moment about 10 years ago with my first at home yoga video. It took a few tries, I'll admit, to really start enjoying it. And over the last 10 years I learned a little something about Yoga and being 'good enough' as I am. And so, I began to untangle the puzzle of me through my yoga practice. Somewhere along the way I discovered my inner yogi and a love for all things yoga and decided it was time to start my YTT (yoga teacher training) journey in 2013. To date I have my Level 1 YogaFit, Kids YogaFit and also YogaFit for Warriors (PTSD, TBI) with plans to continue on with many more training's and certifications to help me continue being the best yoga teacher to you I can be.